by Diane | Dec 10, 2017 | Emotions, Health and wellness, Inspiration, Midlife, Well-being, Women's Issues
Today, I thought I’d write about a recent get together I had with an amazing group of women who were all divorced and wanted to chat about getting back into the dating world. It was interesting to see how they each felt. I was curious and wanted to know what...
by Diane | Nov 26, 2017 | Emotions, Health and wellness, Midlife, Well-being, Women's Issues
As we all know, sleep is critical for optimal health and well-being. My good friend, Emily, reached out to me feeling stressed, overwhelmed and drained. Complaining of not having a good night’s sleep in what seemed to her like years. She is also in the process...
by Diane | Oct 21, 2017 | Emotions, Health and wellness, Midlife, Roadblock, Well-being, Women's Issues
The middle years. Does getting older make you feel like you’re losing something? It is said that around the age of 50 most women start to feel invisible. They no longer feel noticed when they walk into a room. Their confidence begins to dissolve, their hair is...
by Diane | Oct 6, 2017 | Emotions, Health and wellness, Inspiration, Midlife, Women's Issues
Traveling with your significant other can be one of the best things that you can do together. Take some time to find adventure and have some old-fashioned fun and excitement again, the sort that happened easily and naturally when you were dating. Studies have...
by Diane | Sep 18, 2017 | Emotions, Inspiration, Midlife, Women's Issues
Yes, it really is called empty nest syndrome. According to Psychology Today, Empty nest syndrome is a feeling of loneliness or sadness that occurs among parents after their children grow up and leave home. An important topic to address as it’s around this time...
